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Energise for Life: Health, Nutrition, Detox & Energy - The EFL blog explores the world of health and nutrition with daily updates, news, reviews, recipes, resources, articles and how-to's! There is no hidden agenda, no diet pills and no sales copy in this blog - just a light hearted, conversational look at the world of health, nutrition and energy!

Reviewed by Cynthia Minnaar:

I enjoyed reading this blog tremendously. There are a variety of posts with good, well researched information. I enjoyed your section on Tony Robbins as I read and re-read his books. You have some great images on the blog and as for the "Almonds" - well I scrolled down quickly as it started to give me "motion sickness"!!

Great job - all the best.

Cynthia Minnaar
http://www.cyns-home-biz.com/blog/index.html

Reviewed by Luke Sanger:

Hey, I really enjoyed the information given about childhood obesity. My daughter is 4 years old and she doesn't sleep longer than 7 or 8 hours so I am hoping to change this before her sleep pattern gets any worse. Thanks again for the great information, and I will surely come back for more in the near futuer. I also got some tips on making my own health blog better by looking at yours. You have helped me a lot and I certainly hope to see some new information on childhood obesity. Thanks.

Reviewed by Hollygoheavily:

This is one of the best blogs on nutrition that I've ever read. Not only is it obvious that the writer has put in many hours of his time to research his information, but the information itself is just all around excellent.

Anybody who has a weight problem or who merely wants to expand their knowledge of how to take better care of their bodies will benefit greatly by reading this blog.

I know I have.

Reviewed by ALICIA ANTOLÍN:

I like this blog because it is well written and it is beautifully designed but giving advice about food an diets is very complicated. I like this subject very much because I think it is much better avoiding illnesses than suffering from any illness. I am sure that the food you it is important but what to eat , that is not so clear. I have experimented myself the benefits od lemon, at least once a year I drink water with the juice of a lemon just after waking up before having breakfast. It gives you the drive to enter in spring time with all the possible strengh.